Taekwondo Classes in Kapolei for Kids and Adults

Taekwondo classes for kids, teens, and adults in Kapolei, welcoming families from ʻEwa Beach, Makakilo, Hoʻopili, and across West Oʻahu. Classes meet on Mondays and Tuesdays. Ages 5 and up are welcome, and adults of all experience levels can join; younger children may be considered after a readiness assessment.

Two young Taekwondo students practicing sparring in Kapolei

Taekwondo Class Schedule in Kapolei

Mondays & Tuesdays

Beginner class

5:00–6:30 p.m. on Mondays and Tuesdays

Students focus on foundational stances, basic kicks and blocks, coordination, poomsae, listening skills, respect, and proper dojang etiquette.

Advanced class

5:00–7:00 p.m. on Mondays and Tuesdays

More experienced students continue developing precision, speed, forms, sparring, combinations, conditioning, and leadership through consistent training.

Class placement and readiness are determined by the instructors. Please contact us for current class availability.

Explore our Taekwondo tuition and family discounts, then contact Master Kiani to request a trial class.

Your first Taekwondo class

New to martial arts? You’re welcome to ask us about beginner training and a free trial.

Do I need experience?

No prior experience is needed. Children, teens, and adults of all experience levels are welcome.

What ages can join?

Children ages 5 and up, teens, and adults are welcome. We know every child develops differently, so children under 5 may be considered on a case-by-case basis. Readiness is based on their ability to follow instructions, stay attentive, and participate safely in a structured class. Please contact Master Kiani to discuss whether your younger child is ready.

Where are classes held?

Classes meet Mondays and Tuesdays at Villages of Kapolei Recreation Center, Hall 2, in Kapolei. Families and adults from ʻEwa Beach, Makakilo, Hoʻopili, and nearby West Oʻahu communities are welcome. Ask Master Kiani about your first visit.

How is class placement decided?

Instructors consider experience, readiness, and safe participation when determining class placement. If you have questions about sparring, training activities, or safety concerns, please speak with Master Kiani before your visit.

What should I wear or bring?

Students: Bring water and wear comfortable clothing you can easily work out in. If you have long hair, please tie it back in a ponytail.

Parents and spectators: If you’re staying to watch class, please bring a chair to sit in. Please do not park in the parking space marked Stall 1.

How do I arrange a visit?

Call or text (808) 210-8083, email us, or send an inquiry through our contact form. Master Kiani will answer your questions, discuss availability, and personally confirm your class date.

Class Waiver for Trial and Drop-In Visits

Step 1 — Confirm your class date. Contact Master Kiani to request a free trial or a drop-in class. Visiting Taekwondo students may request a $25-per-class drop-in visit. Please wait until she confirms your date and availability.

Step 2 — Sign the waiver. Once the date is confirmed, complete and electronically sign the Taekwondo Class Waiver before attending. A waiver is required for both trial and drop-in visits.

If your date changes: Contact Master Kiani to confirm the new date, then complete a new waiver for that newly confirmed date.

Our approach

Technique. Build a strong foundation through repeated practice and clear instruction.

Discipline. Learn to listen, focus, and show respect to classmates and instructors.

Fitness. Improve balance, flexibility, stamina, and coordination.

Confidence. Progress through steady effort and achievable goals.

Where we train

Villages of Kapolei Recreation Center in Rec Hall 2
91-1050 Kama’aha Loop
Kapolei, HI 96707

Please contact us before visiting for the first time so we can help you prepare for class.

New to Taekwondo?

Ask us about a free trial class. We’ll help you find out what to expect and how to get started.