ALOHA FROM TROPIC LIGHTNING TAEKWONDO HAWAIʻI!
Taekwondo in Kapolei for Kids, Teens & Adults
Learn Taekwondo with experienced instructors in a supportive, family-oriented training environment in Kapolei. Children, teens, and adults can build skills, practice respect, and progress at their own pace.
Ages 5+ · Adults welcome · No experience needed. Children under 5 may be considered after Master Kiani assesses their readiness. Learn about classes and age readiness.
Mondays & Tuesdays: Beginners 5:00–6:30 p.m. · Advanced 5:00–7:00 p.m.
Location: Villages of Kapolei Recreation Center 2, Hall 2.
Experienced instructors who know their students
Master Kiani is a 4th-degree Taekwondo Master with 24 years of martial arts experience and 10 years leading the Kapolei school. Alongside Instructor Kristina, a 3rd-degree black belt with 20 years in Taekwondo and 10 years teaching, she emphasizes clear instruction, encouragement, and respect for each student’s pace of learning.
A place to learn at every stage
Students arrive with different experiences and goals. Our instructors help each person learn the fundamentals, practice consistently, and recognize progress along the way.
Kids & teens
Learn foundational techniques, kicking combinations, forms, coordination, and dojang etiquette. Students practice listening, perseverance, and supporting their classmates.
Adults
Whether trying Taekwondo for the first time or returning to training, adults can work on technique, balance, flexibility, conditioning, and self-defense foundations in a welcoming class.
Not sure where to begin? Master Kiani can answer questions about your goals, age readiness, and appropriate class placement. Explore what to expect in class.
Come train with us
Class days
Mondays & Tuesdays
Beginner
5:00–6:30 p.m.
Advanced
5:00–7:00 p.m.
Where: Villages of Kapolei Recreation Center 2, Hall 2
91-1050 Kamaʻaha Loop, Kapolei, HI 96707
Your first class, made easy
1. Tell us about the student. Request a free trial or contact Master Kiani with any questions.
2. Receive a confirmed class date. Master Kiani will personally discuss availability and confirm your visit; submitting an inquiry does not reserve a spot.
3. Prepare for your first class. After confirmation, complete the required Taekwondo Class Waiver. Bring water and wear comfortable clothing.
We welcome families from Kapolei, ʻEwa Beach, Makakilo, Hoʻopili, and nearby West Oʻahu communities. You can review our class details and tuition and family plans before deciding whether to visit.
Celebrating our students
Every new skill, belt, and personal milestone is worth celebrating. Here are a few moments with our Tropic Lightning Taekwondo ʻohana!
Already training with us? Your honest experience can help other West Oʻahu families get to know our school. Share your experience on Google.
What students practice and take with them
Respect & discipline. Learning the values that carry beyond the dojang.
Strength & fitness. Building coordination, balance, stamina, and healthy habits.
Confidence & perseverance. Setting goals, practicing consistently, and celebrating progress.
Real Taekwondo skills. Forms, foundational techniques, kicking combinations, sparring, and self-defense.
Ready to try Taekwondo?
Whether you’re exploring classes for your child or interested in training yourself, Master Kiani would love to hear from you. Request a trial or ask a question—we’re happy to help.
